Instructors & Staff

certifications

200-Hour Yoga Teacher Training

My Teaching Style

I am an encourager, a motivator, with feel-good music and a welcoming atmosphere. My classes are a mix of energy and focused alignment. I like to provide assists and positive feedback to help you deepen your practice and your presence.

Experience

Yoga has been a part of much of my life. My mother introduced me when I was young and I have practiced ever since. In college, I studied Hatha Yoga and began leading guided meditations and mindfulness in all of my professional ventures. I have worked in nonprofits for 10 years, including a teaching-abroad experience in Micronesia where I deepened my yoga practice with practitioners from around the world. I am eager to practice with people from all walks of life!

Favorite Pose

Warrior II honestly might be my favorite because it is such a foundational pose, but I am constantly trying to perfect my stance when I get into it. And the burn in that front knee is so good, but then I remember to engage my core and distribute my weight between both feet. That takes some of the sting away. I am ever-growing in Warrior II.

Favorite Quote

“The future belongs to those who believe in the beauty of their dreams."
—Eleanor Roosevelt

Why I Love Dragonfly

Dragonfly is so full of love and passion. The energy just blows my mind. All of the instructors are dedicated to your growth and abilities; I have never been so humbled.

Little Known Fact About Me

I LOVE grammar. I am an editor by trade and the English language is so complex and always expanding so I get to continuously learn and be proven wrong. And then I can show others how I was proven wrong and then prove them wrong. Grammar is so fun!

Morgan H's Class Schedule