Lauren M.
Staff
Experience
My yoga practice started at Dragonfly Yoga and I have been practicing on and off since my high school years. I found yoga to be a necessity for my mental and physical durability while playing competitive soccer and weightlifting. Dragonfly classes were also essential for providing stress relief during my graduate school years and time transitioning into the working world. I started working at the Dragonfly desk in 2019 years ago and took a small hiatus when my husband, two pups, and I moved to Colorado for a few years. I am now back in Wisconsin, excited to be a part of the Dragonfly community again!
Favorite Pose
Warrior 2
Favorite Quote
“Be the change you wish to see in the world.”
Why I Love Dragonfly
I love the sense of community and warmth I feel at Dragonfly studios, all levels of experience are welcomed. Instructors are wonderful at encouraging an individualized practice by providing different pose/exercise variations to accommodate different skill levels or just allowing clients to choose what best serves their body that day. I also absolutely love the variety of classes!
Little Known Fact About Me
I am a certified dog mom of two fur babies: a pug named Mousse and a red lab named Rowan.
