Abby C. | Dragonfly Hot Yoga Madison WI

Instructors & Staff

Instructor

Abby C.

Instructor

teachers@dragonflyhotyoga.com

certifications

200 Hour YTT Certification

My Teaching Style

I strive to bring a joyful and uplifting energy to my classes. With a “let’s do this attitude”, I aim to create playful but challenging sequences. In an environment centered around intention and community, my goal is to encourage others to be present, push their potential, and play!

Experience

My yoga journey began in 2021 during my sophomore year at UW-Madison. My friend brought me to a Dragonfly class for my 20th birthday and I immediately was hooked! I appreciated the opportunity that yoga creates to work out in a supportive community setting. After graduating from Madison in 2024, I signed up for Dragonfly’s summer intensive teacher training and now teach at the downtown studio. I couldn’t be more excited to work alongside such awesome instructors and join the Dragonfly team.

Favorite Pose

Crow - I love poses that challenge my balance and allow me to push myself further. And if I fall in Crow, the ground is close to catch me:)

Favorite Quote

“Let July be July. Let August be August. And let yourself just be even in the uncertainty. You don’t have to solve everything. And you can find peace and grow in the wild of changing things.”
– Morgan Harper Nichols

Why I Love Dragonfly

Dragonfly is truly for everyone. With an amazing staff and classes for every level yogi, Dragonfly has created a supportive community that’s come to feel like home.

Little Known Fact About Me

I love music and play the guitar!

Abby C's Class Schedule