Power Up is a High Intensity Interval Training class that welcomes all levels. Power Up is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This class is a great compliment to any yoga practice!
What we provide: Weights, blocks, and filtered water dispenser
Room Temperature
95°
Hot room
What to Bring
Yoga mat
Free rentals also available
Water
Also available for purchase
Towel
Free rentals also available
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Quote from a client about why they like Power Up.
