Barre is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. The precision-oriented technique focuses mainly on small, isolated movements within deeply held and challenging postures.
Barre is proven to increase metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get recognizable results exactly where you want them.
What we provide: Weights, ball, straps, and filtered water dispenser
Room Temperature
90°
Hot room
~80°
Mild room
What to Bring
Yoga mat
Free rentals also available
Water
Also available for purchase
Towel
Free rentals also available
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Quote from a client about why they like Barre.
