Look Into Your Own Eyes
I recently read the book “Women, Food, And God” by Geneen Roth. In it, several women spoke about their daily eating habits and I could not believe how many of them talked about how much they hated themselves after a…
Dragonfly
10 Things I Love About You When You Walk Into The Hot Room
1. The fact that you walked in the hot room. We just experienced an unprecedented heatwave in Madison. That didn’t stop some of you. You walked in to the 105 degree studio from the 105 degree parking lot and sweetly…
BarreAmped Will Shake You Up
You’ve heard the buzz…Dragonfly Hot Yoga’s Middleton location will be the only Barre Amped certified studio in Madison. What’s so special about Barre Amped? We chatted with instructors Carrie Johnson, Amber Thompson, and Sarah Mathis on what makes them amped…
Business of the Month: Scott's Windows
When you come to take a class at Dragonfly Hot Yoga, you can’t help but notice the floor to ceiling windows in the studio and the lobby. It’s what makes our studio stand out from others…that natural light. It takes…
Kelly Patterson: Yogi of the Month
When we sat down with Kelly Patterson to talk about her being nominated by Tola Neils as Yogi of the Month for July, she was on day 49 of her 60 day challenge. “It’s kind of an addiction. I finished…
Hot Yoga in the Summertime
Hot Yoga in the winter? Yes, please. Hot Yoga in the summer? This may take a little more convincing. Here are five great reasons for why you should do hot yoga in the summer. 1. You will be more acclimated…
Thank You Yogis!
We are honored that you chose us to be the Best Of Madison 2012!
Middleton Grand Opening Celebration
Join us June 30th and July 1st for our Grand Opening Celebration! 610 Junction Road (2nd floor above HuHot) FREE classes all weekend (schedule below) Discounted rates for new members Prizes & giveaways Face painting for the kids Saturday from…
Happy Anniversary!
One year ago today as I walked up to the doors of what now can be called Dragonfly One, my third chakra was aflutter with that butterflies in the stomach feeling. Could I do this? Could I realistically tell people…
Save the Date!
Save the date for our Grand Opening Celebration! Saturday June 30th & Sunday July 1st 610 Junction Road (2nd floor above HuHot) FREE classes all weekend Discounted rates for new members Prizes & giveaways and more! We can’t wait for…
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GOLD WINNER
2012, 2014, 2015, 2016, 2017,
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