Second Harvest Food Drive
Starting now and throughout the Holiday Season, we will be taking donations for the Second Harvest Food Bank. Make a donation and grab a Dragonfly pin or two! All proceeds will be donated to the Second Harvest Food Bank.
Dragonfly
Get Personal! Schedule a Training Session With Us
Personal training sessions at Dragonfly are more than just private yoga sessions. Although we can accommodate people who want to fine-tune their yoga practice, we can offer other things such as relaxation, meditation or anything else the you want. For…
Business of the Month: Foxy’s Salon
Foxy’s Salon is located in the same building as Dragonfly Hot Yoga’s Middleton location just down the hall! We love having owner Pam Fox as a neighbor and chatted with her about her business and her love of hot yoga.…
Middleton Yogi of the Month: Inge Shaw
How long have you practiced Hot Yoga? Six months! I had never practiced Yoga of any kind. Since my college years, I have always stayed active doing aerobics, running, spinning & weightlifting. What brought you to Dragonfly? My sister (Tola)…
BarreAmped is Now Included With A Membership!
Starting October 1st, unlimited BarreAmped classes will be included with a Dragonfly membership! So that’s only $99 a month for all the yoga and BarreAmped you can handle. Become a member today >
Fitchburg Yogi of the Month: Paul Hale
Ever since Paul Hale saw our banner in early June, he’s been a regular fixture at Dragonfly Hot Yoga’s Fitchburg studio. About four days a week, Paul makes the 5:30 PM class a priority in his busy life. He loves…
Whole 30 Challenge – Sign Up Today!
When we sat down with Instructor Katie Hill to talk about the Whole 30 Challenge it was like hearing someone talk about a new love. Katie actually glowed as she talked about how the Whole 30 Challenge has changed her…
I Am Dragonfly: My Experience of Yoga & Arthritis
For years I was intrigued by yoga but I was intimidated by the idea of “yogi’s.” In my head a “yogi” was a toned, ripped body that could contort themselves, for hours on end, into positions that only the demonically…
Expecting Something? We now offer Prenatal Yoga!
Prenatal Yoga starts September 27. Don’t worry – this class is NOT heated! Participating in a group prenatal class provides a community of support from people who understand what you are experiencing and going through. Prepare for the birth of…
Whole30 Challenge Starts October 1st!
Whole30 yogis! The official sign up for our October challenge is ready for you. Sign up today!!! Can changing the way you eat change your entire life? I wasn’t sure. A classic skeptic. So this past August, I tried…
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