Greetings from South America! This morning finds me in a tiny apartment with nine people, all of whom slept here overnight on couches, beds, mattresses and any cushion they could find after celebrating the first night of carnival in Rio…
I have been in Ecuador for almost a week and already have had so many amazing experiences that it is hard to pick a few to write about. My wife and I will be traveling for a total of a…
I started Dragonfly back in October when Marybeth Mayo convinced me to buy the Groupon. I was not looking to join a gym/fitness studio, as I figured that I had everything I needed in my apartment gym (which is pretty…
In November of 2012, I had a really bad accident which resulted in a broken leg with multiple pins and rods used to repair it. After months of recovery and physical therapy, my strength and flexibility in my leg wasn’t…
During a cold winter afternoon while buried in my work I did not realize the person about to walk through the door would change my life forever. This special person dropped off some free class passes from Dragonfly Hot Yoga.…
I stumbled across Dragonfly by accident when I moved back to Madison. I was looking for a new yoga studio to help me decompress and reacclimate after a six month stint in Central America. I also needed something to keep…
In April of this year, a couple months after my dad passed, I knew I needed something to keep me physically healthy and keep my mind healthy as well. I knew yoga was the way to go because I had…
Six months after moving to Madison, I started looking around for a yoga studio or gym to join – my desk job was turning me into a couch potato! I got Groupons for two different studios and tried both, since…
One New Member Will Win 6 months of Free yoga This Month! It’s Winter! The chill is in the air, snow is on the ground, and Dragonfly is HOT! Need another reason to stick with us during these cold months…
I was looking for a gentler workout, my step daughter suggested Hot Yoga and Dragonfly. I had no experience with Yoga and was a bit intimidated by it. I felt I wasn’t flexible enough. I really couldn’t touch my toes…
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