Middleton Yogi of the Month: Emily Gregory
How did you get started at Dfly? When I was training for the Madison Marathon back in 2015, I injured my foot. I pushed through the marathon, but knew that I needed to take a break from running. I knew…
How did you get started at Dfly? When I was training for the Madison Marathon back in 2015, I injured my foot. I pushed through the marathon, but knew that I needed to take a break from running. I knew…
I first started taking yoga classes about 15 years ago. I was taking classes through my health care provider. I did several sessions and just never really loved it. It was always the same thing over and over and only…
I started going to Dfly when a friend of mine brought me along to a flow class three years ago. I loved the class and started my intro month shortly after. Before Dfly I had gone to a handful of…
Let me begin my yoga story by saying how honored and humbled I am to be selected as yogi of the month at Dragonfly Sun Prairie. My partner Annie Rubens is the one who introduced me to yoga, many years…
If I remember correctly, a friend told me about Dragonfly. At the time I was a member at another yoga studio in town but the idea of adding a weight/cardio class appealed to me. So I gave Yoga Up at…
My first experience with Yoga was in 1996 at a YMCA Iyengar class. Since then I have been drawn to yoga and have tried several local studios over the years. I started coming to Dragonfly in 2013 for Yin and…
I was looking for fitness classes to add to my cardio and soccer regime. I wanted some strength training that didn’t require me to join a gym. For at least a year (I think, maybe 2?) I didn’t do any…
My first visit to Dragonfly was the best decision I made for myself in 2018! Previously I was getting my fitness fix at a kickboxing studio with HIIT in a circuit setting. When the studio announced it was closing, I…
I moved to Madison from Chicago when I was 8 months pregnant and needed a way to stay active. I was so fortunate to find Dragonfly’s Barre and prenatal yoga classes. Many of the prenatal work outs around are too…
How did you get started at Dfly? I wanted to start exercising regularly and had a membership at a 24 hour gym but rarely went there to run on the treadmill as had been the plan. I’d considered classes, but…