Yin is a wonderful complement to our Flow and fitness classes. Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for an extended period of time (from one to five minutes). Yin is a gentle and relaxing class and is the perfect class for those who seek additional flexibility.The benefits of Yin will be noticeable and some practitioners even say they feel an inch or two taller after a dedicated Yin practice. Come see for yourself!
What we provide: Blocks, straps, bolsters, and filtered water dispenser
Room Temperature
90°
Hot room
~80°
Mild room
What to Bring
Yoga mat
Free rentals also available
Water
Also available for purchase
Towel
Free rentals also available
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Quote from a client about why they like Aroma Slow Flows.
