How did you get started at Dfly?
A few people had recommended Dragonfly and I thought I’d give it a try. Over a year later it has become a part of my weekly routine.
What was your yoga/barre experience before Dfly?
I’ve been practicing yoga since my early 20’s and I started my barre journey about 4 years ago when I lived in the PNW.
What do you enjoy most from attending Dfly classes?
The workout of course, but also the sense of community! The instructors are all so amazing and I love meeting new people!
Have you experienced any changes in your total well-being since taking classes?
Yes, I feel so much fitter since consistently attending classes and all the core strengthening has really helped with my lower back issues.
How often do you attend classes? Favorite class?
I aim for 5 classes per week, but cardio barre is my favorite!
Please feel free to share any other thoughts you have about Dfly, hot yoga, or your life as we would love to know more about you.
I love dragonfly and the barre classes here so much that I’m hoping to take barre training this year!
Instructor Lindsey L.: “I always love having Megan in class! She has nurtured herself through injury and continued to get stronger every single day. I admire her so much for taking care of herself in the midst of her busy life and kids’ schedules. It’s not always easy to do, but she makes sure to carve out that time for her, and with a smile on her face! You’re the best, Megan!”
