Katherine D.
Staff
Experience
My yoga journey started when a friend brought me to a hot yoga class in 2021. We went to class together a lot that summer and before I knew it, yoga became a non-negotiable part of my life. I have always loved how it offers a reset for my mind and a recharge for my body.
Favorite Pose
Side crow, or parsva bakasana- I love the challenge of arm balances and I was so excited when I learned this one!
Favorite Quote
“Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.”
– Ferris Bueller
Why I Love Dragonfly
Dragonfly is more than just a yoga studio- it is a welcoming, supportive community filled with positive energy. I always look forward to going to class, especially after a long day. I instantly smile when I walk through the front door, and I always leave feeling better, both physically and mentally.
Little Known Fact About Me
I grew up in Virginia and moved here for medical school!
