Kelsey S
Staff
Experience
I started yoga around 2009 when I was having stress headaches and hypertension. I wanted to find a more interesting and meaningful way to relieve pressure without physical therapy. The great thing about yoga, is you can do as much or as little as you feel, both are equally improving yourself.
Favorite Pose
Cow face pose, I love the full body stretch and balance all in one.
Favorite Quote
"No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow"
– Maya Angelou
Why I Love Dragonfly
Dragonfly is such a safe, inclusive and welcoming community of people who love yoga and bettering not only themselves but each other as well. The energy that surrounds hot yoga is not just an experience but a lifestyle.
Little Known Fact About Me
I like traveling and stopping at roadside oddities, you never know what you will see or who you will meet.
