Cole M. | Dragonfly Hot Yoga Madison WI

Instructors & Staff

Staff

Cole M.

Staff

info@dragonflyhotyoga.com

Experience

I practice home yoga almost daily and have been for the past 6 years or so. I started my practice as a means to relieve stress and to reconnect my mind to my body and my spirit. A good flow can really quiet my "monkey-mind" when life gets too busy and loud.

Favorite Pose

Happy Baby - This hip-opener really does make me feel like a happy baby

Favorite Quote

"Whatever tomorrow brings, I'll be there with open arms and open eyes."
- Brandon Boyd ("Drive" - Incubus)

Why I Love Dragonfly

I love the safe, welcoming, and warm feeling that I get when I walk into a Dragonfly studio. There is an easy flowing, yet grounding, energy that makes attending classes really easy, restorative, and energizing. I love the variety of classes available as well as the variety of studio locations to attend. As well, I happen to love dragonflies!

Little Known Fact About Me

I am an art educator and creator in the community.