How did you get started at Dfly?
I don’t remember but once I started I haven’t stopped!
What was your yoga/barre experience before Dfly?
I have always loved yoga but once I started at Dfly I fell in love with hot yoga!
What do you enjoy most from attending Dfly classes?
I love the teachers, the variety of the flow classes and how I feel afterwards- strong and stretched out!
Have you experienced any changes in your total well-being since taking classes?
I used to have problems with my back and ever since I started doing yoga, I have strengthened my core and no longer have problems with my back.
How often do you attend classes? Favorite class?
Currently I attend one class per week on Sunday nights with Kati :)
Instructor Kati Whitledge: “Carrie is a light at our Fitchburg studio. She’s always smiling and we have our little mom and lifestyle check-in moments with each other. She typically chooses near the front and is super motivated to do her best in each class. She strives to push herself to new limits and is super open to new challenges we offer during class. I love seeing her each week!”
