You’ll often see Jill McNaughton in our Fitchburg studio as early as she can get there. “I love all the early morning classes. Which one I go to depends on my schedule and how fierce I’m feeling. I’m so thankful that Dragonfly has classes at dawn!” Jill is currently training for her third marathon and says that the core and upper body work of a regular hot yoga practice has helped make her running easier. “I have knocked off 45 seconds per mile in the last 7 months and I attribute every second of it to Yoga. My balance, strength, stamina have all improved – still wouldn’t call myself flexible but nobody’s perfect!”
Jill heard about Dragonfly from the Groupon offer last summer. “I held onto to it for 6 months until a dear friend asked me if I liked Hot Yoga… without hesitation I said, ‘I love it!’ and then wondered, ‘Why aren’t I doing it more often then!!?’ I was in your studio the next day.”
Jill thanks Sarah, Amy, “And the other teachers I’ve dropped in on over the past 7 months for helping me get into the best shape of my life! And mellowing me out a bit… and making me feel completely justified in having a beer every afternoon! Yay!”
